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Social Comparisons in the Digital Age: What Are We Even Comparing Ourselves To?
Social comparisons online distort reality. Learn how to cope and boost confidence.
Social Comparison: Understanding and Overcoming the Joy Thief
Social comparison can steal your joy. Learn how to break free and reclaim confidence in your own path.
Don’t Let Social Media Diagnose Your Mental Health Concerns
It is wonderful to normalize talking about metal health and getting help; however, relying on social media for mental health information can be a tricky, slippery slope.